Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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At Rochester Chiropractic Associates, PC, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our office, but please call us if you have any questions!
We provide advanced spinal correction and chiropractic adjustments utilizing state of the art chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. Rochester Chiropractic Associates, P.C. and his associates have years of training, expertise and experience in helping patients get relief from conditions originating from the spine.
At Rochester Chiropractic Associates, PC, we teach our patients how to perform exercises, which can help strengthen and correct the irregularities in their body. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your care plan. Targeted corrective exercises and stretches from our experienced chiropractors will help you feel good, while also helping your body achieve balance and health.
Many of our patients come to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractors address each patient's specific condition with chiropractic care, we find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each patient achieve the fulfilling and happy lifestyle they deserve.
What does nutrition have to do with chiropractic care? The goal of chiropractic care is to help patients achieve total health and balance with their body. To achieve that goal we provide specific recommendations on nutritional supplements and healthy food choices. Nutritional counseling by our experienced chiropractic health professionals can assist patients on their return to optimal health.
Massage therapy offers a natural treatment approach which actually improves musculoskeletal conditions for many patients. We provide specific massage and muscular therapy that is complementary to chiropractic care. Each massage therapy plan is tailored to meet the patient's unique condition or injury.
There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor can help reveal important health information to improve health and well-being. In order to help the Rochester community, we will provide screenings at community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.
Graston Technique is a form of instrument-assisted soft tissue mobilization that effectively breaks down scar tissue and fascial restrictions. Utilization of chiropractic adjustments with Graston Technique provides the perfect approach to the treatment of spinal injuries. For more information about this technique, please ask one of our doctors for a demonstration.